How to Make Cocochas de Bacalao: A Delicacy from the Sea

When it comes to Spanish cuisine, one cannot overlook the delicious and unique dishes that come from the sea. One such delicacy is cocochas de bacalao, a traditional Basque dish made from the gelatinous part of the cod’s throat. In this article, we will explore the history, preparation, and cultural significance of cocochas de bacalao, as well as provide a step-by-step guide on how to make this mouthwatering dish.

The History and Cultural Significance of Cocochas de Bacalao

Cocochas de bacalao has a long history in Basque cuisine, dating back centuries. The Basque people have a deep connection to the sea, and their culinary traditions reflect this. Bacalao, or salted cod, has been a staple in Basque cuisine for centuries, and cocochas de bacalao is one of the many dishes that showcase the versatility and unique flavors of this fish.

The word “cococha” comes from the Basque language and refers to the gelatinous part of the cod’s throat. This part of the fish is highly prized for its delicate texture and rich flavor. Traditionally, cocochas de bacalao was a dish enjoyed by fishermen after a long day at sea. It was a way to make use of every part of the fish and create a delicious and satisfying meal.

Today, cocochas de bacalao is considered a delicacy in Basque cuisine and is often served in high-end restaurants. It is a dish that showcases the skill and expertise of the chef, as preparing cocochas de bacalao requires careful handling and precise cooking techniques.

Preparing Cocochas de Bacalao: Step-by-Step Guide

Now that we understand the history and cultural significance of cocochas de bacalao, let’s dive into the step-by-step process of preparing this delectable dish.


  • 1 pound of cocochas de bacalao
  • 2 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 1/4 cup of white wine
  • Salt and pepper to taste
  • Parsley for garnish


  1. Start by soaking the cocochas de bacalao in cold water for at least 24 hours. This will help remove the excess salt and rehydrate the fish.
  2. After soaking, rinse the cocochas de bacalao under cold water to remove any remaining salt.
  3. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
  4. Add the cocochas de bacalao to the skillet and cook for about 2 minutes on each side, or until they are lightly browned.
  5. Once the cocochas de bacalao are browned, add the white wine to the skillet. Allow the wine to simmer for a few minutes, until it has reduced slightly.
  6. Season the dish with salt and pepper to taste.
  7. Remove the cocochas de bacalao from the skillet and transfer them to a serving dish.
  8. Garnish with fresh parsley and serve hot.

Now that you have mastered the art of preparing cocochas de bacalao, it’s time to enjoy this delicious dish. Serve it with crusty bread and a glass of white wine for a truly authentic Basque dining experience.


1. Where can I find cocochas de bacalao?

Cocochas de bacalao can be found in specialty seafood markets or ordered online. Look for high-quality cocochas de bacalao that have been properly prepared and packaged.

2. Can I use fresh cod instead of salted cod?

While cocochas de bacalao is traditionally made with salted cod, you can use fresh cod if you prefer. However, keep in mind that the flavor and texture may be slightly different.

3. Are cocochas de bacalao healthy?

Cocochas de bacalao are a nutritious and healthy dish. Cod is a lean fish that is rich in protein and omega-3 fatty acids, which are beneficial for heart health.

4. Can I freeze cocochas de bacalao?

Yes, you can freeze cocochas de bacalao. After cooking, allow the dish to cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to three months.

5. What other dishes can I make with cocochas de bacalao?

Cocochas de bacalao can be used in a variety of dishes, such as stews, soups, or even as a topping for pasta. Get creative and experiment with different recipes to discover new ways to enjoy this delicious ingredient.


Cocochas de bacalao is a traditional Basque dish that showcases the unique flavors and textures of salted cod. This delicacy has a long history in Basque cuisine and is considered a true culinary treasure. By following our step-by-step guide, you can now prepare cocochas de bacalao in the comfort of your own kitchen. Whether you are a seafood lover or simply looking to expand your culinary horizons, cocochas de bacalao is a dish that is sure to impress.

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